Showing posts with label Tips. Show all posts
Showing posts with label Tips. Show all posts

Thursday

How to Start a Startup

Startup is the most used word these days in our country. All the younger generation people are turning their heads towards a startup even leaving their permanent jobs and exploring this world with more risks. 
Wonder why this much fuss about a start up. hmmm...startups in India absorbed over a billion dollars in the last 1 year and it is a place where you can implement your innovative ideas and able to do lots of different things.

So, how do you start a startup?

well below is the picture that summarizes how to start a startup. ahem.ahem...starting a start up is that not easy but at least below picture outline what had to be done in start up eco system :)


Tuesday

Career Benefits Of Having A Strong Network



Networking is vital to your career . Experts have long stressed the importance of maintaining a strong career network.Developing and maintaining strong connections with professional people will provide us with a powerful career resource in which to tap into. But many people make the mistake of only growing and nurturing their network when they are in the process of a job search. You can make it your one fail-proof plan to impact your career for the long term by developing and maintaining a vast network of contacts.
The benefits to establishing a strong network for your career are seemingly endless.

Here are just a few to consider if you’re looking to boost your career with the foundation of networking:

1. Job Opportunities


Although you may not always be looking to change jobs, if you have an extensive pool of associations; you will likely be provided with regular insights of career opportunities. Candidates, who are referred for a position through a close contact, are 50% more likely to be hired over an applicant who applies through conventional means.
 
2. Guidance
Building and maintaining a network of industry contacts is one simple way to ensure a continued level of guidance throughout your career. It’s up to you to decide how to use your network to gain insight.

3. Advice & Support
A strong support system will help you manage challenges and celebrations more effectively. Calling on your professional contacts in times of needs might take some getting used to, but always remember it’s a two-way street. Open chains of communication with your network will allow you to provide a mutually beneficial setting for the daily encounters of a successful career.

4. Discovery
Your network is likely to provide you with an outlet for discovery which you might not otherwise have had access to. This means gaining keen business insight through forum conversations on social platforms, while others may learn innovative tips from a chance meeting with an industry contact at a seminar.

5. Growth



Personal and professional growth is crucial to a successful career. Similar to the guidance and support provided by a portion of your network, some of your contacts might also be beneficial in helping your reach new heights within your career.

6. Status
When it comes to your career, sometimes an aspect of power lies within people who know you. While simply having the business cards of a thousand individuals within your industry won’t give you the status, maintaining strong professional relationships with a handful of them will.

7. Knowledge


Each member of your network will possess their own unique set of life experiences, some of it will be useful to you, and some of it will not be. However, when you combine all of the invaluable information that’s relevant to your situation, you potentially have a vast knowledge base of career advice.

Monday

Tips For A Better Night’s Sleep

1.While trying to fall asleep, think in images, not in words.


According to Scott Adams: “It’s impossible to clear your mind of all thoughts. But I find it somewhat easy to switch off the language center of my brain. What happens after that is a flow of images, starting with ones that make some sense to my current life, quickly followed by randomness, then sleep. It usually takes less than a minute.”


2.Make a to-do list the night before to free your mind of upcoming tasks.


If you’re under a lot of stress, writing down the next day’s tasks will make life seem more manageable. And you’ll stop dwelling on trying to remember all of them.


3.Breathe through your nose.


Not only will it prevent snoring, but it provides more oxygenation, so you can take those deep breaths that help to relax the body. Use Breathe Right strips if you’re stuffy.


4.Go to the website Sleepyti.me and determine the right bedtime.

 If u want to calculate at what time is good for ur health

CLICK HERE Sleep caluclator


5.Once you’ve found your perfect bed time, keep a regular sleep schedule.


EVEN ON THE WEEKENDS


6.Take a hot bath or shower before bed.



7.Don’t exercise within 3 hours of bedtime.



8.Eat a light, early dinner, and then a  low-carb snack before bedtime.


You don’t want to be starving, and you don’t want a full stomach either. Carbs and sugar also mess with your body’s natural energy levels, so avoid them in the evenings


9.Get comfortable


Create a room that's ideal for sleeping. Often, this means cool, dark and quiet. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs.

Your mattress and pillow can contribute to better sleep, too. Since the features of good bedding are subjective, choose what feels most comfortable to you. If you share your bed, make sure there's enough room for two. If you have children or pets, set limits on how often they sleep with you — or insist on separate sleeping quarters.


10.If you still can’t get to sleep after lying awake for 30 minutes, indulge in some low-light reading until you feel tired again.